4 DAY WORKOUT PROGRAM: FREE! Learn how to accelerate fat loss with just 20 minutes

Get Lean. Build Muscle. With Just.. 

20 Minutes 4x per Week

4 -Barbell Fat Loss Workouts  

Fact: Contracting muscle fibers burns calories BETTER than running!

  • Day 1: Dynamic Power Athlete Complex  
  • Day 2: Full Body Shred Complex 
  • Day 3: Lower Body Base Building Strength Complex 
  • Day 4: Upper Body Iron Complex

Full Body Fundamentals Complex 

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